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    • How did the Roman legionaries train?
    • Useless and dangerous gym exercises
    • Hadi Chupan: unique bodybuilder from Iran
    • Features of running in winter
  • Advice
    • What weights to lift for gaining muscle mass
    • Fitness bracelets and other workout gadgets
    • Fitness classes for varicose veins
    • What are the main directions in fitness?
  • Workouts
    • Exercise bikes all pros and cons
    • Dancing helps you lose weight
    • Cardio workout to burn fat after the holidays
    • Physical exercise for weight loss

Author: Oliver

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Useful information

The right clothes for fitness

28.11.202017.11.2020 Oliver

If you seriously decide to visit the gym, you need to take care of acquiring a comfortable sports uniform. Of course, clothes should be liked,

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Арнольд Шварценеггер и Френк Зейн
Useful information

How did Schwarzenegger deceive everyone at the 1980 Olympia?

27.11.202017.11.2020 Oliver

Probably Schwarzenegger never thought that this story would “pop up” again, but the Internet knows everything)) As the famous Chinese philosopher Jiao Bin said: “

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Useful information

Body-building. Short story. How have athletes changed over the past 120 years? In the meantime, there is no need to know about it. ”

26.11.202017.11.2020 Oliver

Today bodybuilding cannot be called a natural sport, since all the pros are tightly focused on pharmacology. However, this was not always the case. In

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Самые сильные люди
Useful information

The most powerful people in the history of the 20th century

25.11.202017.11.2020 Oliver

Today you will learn about the most powerful people of the 20th century, who, without pharmacology and modern training programs, were able to set unimaginable

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Джо Уайдер и Арнольд Шварценеггер
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What do all the children of Arnold Schwarzenegger look like now?

23.11.202017.11.2020 Oliver

“Arnold Schwarzenegger’s Children” is a very popular topic of discussion on the web. It is a pity that most authors are trying to dig up

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Useful information Workouts

When did the first steroids appear in sports? Real story.

23.11.202017.11.2020 Oliver

At the beginning of the 20th century, no one knew the word “steroids”, and all sports were “natural”. Everything was changed by the doctor of

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Advice Workouts

Exercise bikes all pros and cons

17.11.2020 Oliver

It is unlikely that you come across a sports club in which there are no exercise bikes. When exercising on this device, riding a regular

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Advice Workouts

Dancing helps you lose weight

17.11.2020 Oliver

There are many effective ways to lose weight are known: diets, sports activities, and even long-term hunger strikes. Obese people are ready to try the

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Useful information

Cardio workout to burn fat after the holidays

17.11.2020 Oliver

Holiday is a big fat trap. First, you may have to travel to see your family, which means stress and skipping a workout. Secondly, during

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Advice Workouts

Physical exercise for weight loss

17.11.2020 Oliver

Fitness is the general physical fitness of the human body, which includes healthy heart function, strength, power, flexibility, endurance, a harmonious ratio of muscle and

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Latest Posts

  • The right clothes for fitness
  • How did Schwarzenegger deceive everyone at the 1980 Olympia?
  • Body-building. Short story. How have athletes changed over the past 120 years? In the meantime, there is no need to know about it. ”
  • The most powerful people in the history of the 20th century
  • What do all the children of Arnold Schwarzenegger look like now?
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