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Advice Useful information

Are all pitching impotent? Truth and myths.

05.11.202017.11.2020 Oliver

Are you impotent or not? Probably every person has heard jokes where such words as “jock and impotence ..” There is no smoke without fire

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493
Advice Useful information Workouts

How to choose a fitness mat?

02.11.202017.11.2020 Oliver

Any person who plays sports in the gym or at home at least once had a question in his head – do you need a

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459
Advice Useful information

What you need to know about post-workout recovery?

27.10.202017.12.2020 Oliver

Some novice athletes devote a lot of time and energy to learning the basics and nuances of the training itself, often forgetting that recovery after

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497
Advice Useful information

Jogging – morning or evening?

27.10.202017.12.2020 Oliver

Running is the easiest and easiest way to get a figure into the desired shape. It is such because of its accessibility – no need

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Advice Useful information Workouts

Morning exercises for children at home

21.10.202017.11.2020 Oliver

Morning exercises for children are practically the same as for adults. However, it is not always possible to introduce your child to a sports lifestyle.

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